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Face Up Digital course

Marja Putkisto’s latest Method Putkisto Program: Make your face beautiful! Bring brilliance to your skin, life and beauty to your face, relief from stress, joy into your life and sparkle in your eyes.


See these effects of the six-week super program on facial beauty:

  • an elevation of facial features

  • highlighted cheekbones

  • shaping of the chin line

  • brightening of the eyes

  • solidification of  tissues that have lost activity

  • improvement in the shape of your lips

You will get all of this

  • a carefully designed 6-week face-to-face program

  • live sessions by Marja Putkisto every Monday online

  • an easy-to-use online course including video, image, and text material ??

  • illustrative videos of exercise programs

  • tips e.g. on beautifying food and skincare

  • initial and final measurements, the results of which you can tell with your own eyes that you look years younger

  • each week will have its own theme and exercise program

  • standard morning and evening program for each day

  • a total of 60 different exercises

  • the online course is available until the end of 2022

The programme will run thematically for six weeks.


The programme consists of:

  • An online course, which will be available to you until the end of 2022.

  • Marja's weekly live coaching session is on Sundays from 18:00 - 18:45. It will be available to you as a recording for a week.

  • The new "Beautiful Thoughts" audios. 


Good guidelines

  • Marja will open the week's theme in a live coaching session, where we will go through the week's exercises together.

  • The online course includes daily training instructions.

  • The instructions are in the form of pictures and videos.

  • Get the beauty miracle formula at your fingertips.

  • The programme is put together by the wonderful Beautiful Thoughts audios.


20min per day

  • Allow 20 minutes per day for your workout.

  • Once a week, do a longer session of 45min.


Easy to do anywhere

You can train anywhere; the exercises are easy to do in a place where you can focus on yourself.

"I suddenly found that I was exercising at work, on a jog or in the sauna."

What does the programme consist of?

To begin your beauty journey

Click here

Price: £99

Want to learn more?

Talk Show, featuring Louise Curwen

Louise Curwen is one of the first Method Putkisto Face Instructors with over 20 years experience. What kind of results has she received? What is it about the face programme that interests her? What does the new programme offer that we haven't seen before? 

View here

"Your face is your business card. It is time to wake up to the seriousness of this digital time. Normal beauty treatments will not be enough to correct what the digital devices will cause to our neurological system and thus to our micro facial features. It is time to face this and change the way we approach our beauty"


- Marja Putkisto


online Face programme 

begins Sunday 29th May 2022

6-week FACE UP super online programme

Marja's new face programme was tested. Now it's your turn to shape, firm and lift your face. Beautify without expensive substances, injections or procedures. 


Based on feedback, the course has been refined to an even more pleasing shape. 


The package includes an online course + live coaching + the wonderful mind and face-opening audios, as a new feature.

The course starts on 29th of May 2022 

Current price £99

Normal price £227

Do you wish to see the results?

Are you ready to rethink how to feel beautiful?

Has stress changed the way you use your face? Do you notice when your eyes get tired, your eyebrows frown and the corners of your mouth droop? Why is the stiff digi-neck already a familiar concept to us all?


When your smile is fading and your face no longer reflects your personality, it's time to take action. The 6-week super programme is a workable solution. 

Stay youthful, fresh and glowing with no botox or surgical knife. Take the beauty into your own hands. Beauty revolution is a campaign to give the independence and autonomy back to you. You can do more - and independently. To lift your face through exercise can be a meditative, relaxing and holistic experience.


Learn to age with joy!

"We have too few tools to deal with our own appearance. Although we are familiar with beauty care, how we should carry our own appearance is not taught,"


says Marja.


"As I have aged my face has become to look crampy due to the droopy facial features even as I feel completely opposite. This began to annoy me and I thought I don’t mind and I don’t care. I would have never known, that to exercise your face could be this wonderful."

"During the exercising, I became aware of my tense face. Now it is easier to relax my face and my features".



Client reviews

"I would never have thought that keeping the face relaxed is actually a big thing. Without being aware I have created a cover over my face. The need to relax and just be yourself relax can be scary. This course has made me think about who am I really and what real beauty means."

The results speak for themselves

The results speak for themselves 6 weeks on the super programme:


  • Sculpt your facial musculature and appearance. 

  • Firm the face, reduce the double chin, improve the shape of the lips and cheeks.

  • You will raise the posture of the upper body, reduce and even eliminate the neck lump, relax and eliminate neck and shoulder tension. 


The programme will brighten and refresh the eyes and eliminate brain fog. The programme will help you reduce and even eliminate stress compression. 


The uniqueness of the programme is built around learning how to use your air muscles.  This will deepen your self-awareness and bring out your best features in a new way. 


Experience the transformation!

Photos and comments are from the August 2021 Face Jump to Beauty online training. There are 6 weeks of committed training between the transformation photos


This (3rd) week we have started to see results! The skin has been glowing beautifully and the neck stretches have been really effective because of the tension in the neck area.




I am 52 years old and I think at least a few years have been smoothed off my face during these four weeks. Thank you <3



My face has risen to a new level and I see more beauty in others and myself!

See for yourself and be amazed at the softness of the facial features

A warm thank you to those, who gave us valuable feedback/pictures/videos. I really appreciate it.
Your feedback will now inspire others. 



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