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Program is over

Fire UP

Oct 30, 2023 - Dec 8, 2023

  • 40 Days
  • 59 Steps
  • 28 Participants

About

The Fire UP program focuses on the physiology of recovery. It could well be called neurofitness for recuperation.

You can also join this program via the mobile app. Go to the app

Overview

  • Welcome
  • Copyright ©
  • Safety
  • Terminology & Method Putkisto 3D system
  • Before you start - small props

Price

Free

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