Time to Get Up | 4 video package

What's included:
 
Pull yourself together: when It is time get clear your head, align your body and be ready to go!
Alleviate yourself from stress: When It is time to let go of the pressure from your shoulders, feel lifted, recharge your energy and be ready for the world. 
To take your space, get agile, feel refreshed
When you want to have an exercise that takes you further and will “stretch” your own perception of your own body’s possibilities.
Enjoy the journey!