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  • Improve sleep & clear your head

Improve sleep & clear your head


This video package is perfect to do during your workday or simply to relax. 


This is a interesting step by step guide for you to learn how you can, with one simple exercise, progress and enhance your face. Experience the power of micro movements. These 3 videos have positively deep effects on the balance of your brain, simplifying your breathing.


Exercises can be done standing or sitting.

The videos are under 10 minutes long each.

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