Why choose a 1:1?

Enjoy some privacy?

This is focused time, only for you. Designed for your body and structure.

Feeling stressed or overwhelmed?

Are aches, stress and fatigue are part of your life? Private sessions are a great way to relieve tension, concentrating on your mind and body.

Wish to go deeper?

Individual sessions are the way to a whole new level of well-being and energy. Challenge your body and reach a deeper level of well-being and ultimately feel at ease and free.

Marja offers her 35 years of experience to teach you skills, understanding and ways to overcome structural or functional problems of your body.

Method Putkisto well-being


Five pre-paid 1:1 sessions

60 minutes



One 1:1 session

60 minutes


Ten pre-paid 1:1 sessions

60 minutes



I recommend the individual sessions as that is when I really achieve and understand more. 

Long term client

It works on the questions that physios do but in an expressive and creative way.


Client for 20 years

Marja is a warm, encouraging and intuitive teacher - a true master of her method. The process has improved my self-confidence, my body shape and has built a sense of self and feeling of empowerment.

Long term client

Client reviews

Choose between

Enjoy a private session with Marja

Come and join 1:1 sessions with Marja online or in the Studio. 

Marja is known for her skill to encourage your own creativity and personality to reach more. She is a master of choosing exercises and progression to take you further in an enjoyable way. 

M. Putkisto Ltd
56 Derby Road,

London SW14 7DP 

Tel: +44 (0) 20 8878 7384 / Jackie

Email: office@methodputkisto.com

© 2021 by M. Putkisto Ltd


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