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Deep Stretching Instructor Training

Saturday 6th September 2025

A new career?

  • Embark on a fulfilling journey into the wellness industry with our Deep Stretching Instructor Training. Whether you're seeking a new career, an additional income stream, or personal development, this program offers a transformative path.

  • Developed by Method Putkisto founder Marja Putkisto, this training integrates science, movement, and self-awareness to deliver lasting impact.

Study to become a - Nordic style - Recovery Coach

Join us on Sunday 26th May 2024 at 17:00- 17:30 BST

FREE online event

Does business and well-being inspire you? Come, listen, and experience – study to become a Recovery Coach.

The event will feature the renowned Marja Putkisto live, offering invaluable insights into the world of Recovery Coaching. Register now to secure your spot!

Don't miss this opportunity to explore a rewarding career.

Sign Up here >>

Become a Method Putkisto Deep Stretching Instructor

Finland is renowned for its high-quality education and well-being research.


Engage in our comprehensive training to become an instructor specializing in deep stretching and body alignment. This program equips you with skills that not only enhance your well-being but also enable you to support individuals and groups effectively.


The program comprises targeted exercises over a structured period, teaching you to transform physical tension into strength. Alleviate aches and pains, boost energy levels, improve focus, and enhance posture.


Gain a profound understanding of the growing need for body awareness and learn how to positively influence others' lives through this scientifically-backed training.

Who is this for?

This training is ideal for:

  • Wellness professionals looking to expand their expertise

  • Career changers seeking meaningful, flexible work

  • Fitness, beauty, and movement enthusiasts

  • Those passionate about self-awareness and helping others

No prior experience in the well-being field or physical education background is required. The training is also suitable for personal development.

Duration, progression & location

This multi-module study includes both local and distance learning days. The training is enriched through supervision, personal practice, observation, assistance classes, and client practice sessions.

  • Duration: Approximately one year

  • Includes: Independent work, personal tutoring, and small group training

  • Support: Job guidance to help transfer knowledge and skills into practice

  • Resources: Online courses to support personal training alongside tutoring sessions

Download Infopack here.

You will learn

  • Dynamic Deep Stretching & 3D Visualization

  • Neuromuscular Reprogramming

  • Fascia Training & Deep Breathing Techniques

  • Core Stability & Strength (Deep Gym)

  • Movement-Based Warm-Ups

  • Method Putkisto Pedagogy

  • Teaching Individuals and Groups

  • Course Planning & Progression

  • Client Result Tracking and Measurements

  • MP Regime & 30-Day Programme

  • Creating and Selling Wellness Packages

  • Building Client Relationships

  • Branding, Marketing & Sales

  • Running Courses Independently or Freelance

Location

The training will take place online and/or on-site.
Physical Method Putkisto training location is at our London studio/Finland for those who wish to travel over and visit Finnish colleagues.

"The training days are well structured and I feel a strong connection with the rest of the group. I am fully engaged and, surprisingly, have made a lot of new colleagues and friends!" -Liisa

"The Fire UP programme keeps you energised, no more fatigue and sleep becomes almost a treat."  -Lila


"My journey to become an instructor was both physically and emotionally helpful. Through the training I gained a lot of new tools for managing my everyday life and my, sometimes overexcited, body. Now I work as an instructor." -Mary


Client reviews

Your teachers

Our team of trainers brings diverse perspectives to your training, offering a comprehensive foundation for your instructional career. Guidance is an essential and enriching part of the training, helping you transfer knowledge and skills into practice effectively.

  • Marja Putkisto (MP): Movement pedagogue, Pilates educator, founder of Method Putkisto, producer for wellness programs, expert in stress management and breathing, director and lead educator at MP Institute

  • Ulla Pesola (UP): MP Diploma instructor, trainer in various MP programs

  • Kirsti Jauhiainen (KJ): Engineer, former world-class biathlete, MP Original, MP Pilates, and MP Recovery Coach

JOIN NOW

Price

£2,400

Registration fee £600

Balance in monthly instalments 12 x £150


Double training (Deep Stretching Instructor + Face Up Instructor):  

£4,550 (save £250)

Want to find out more about training?

This inquiry does not commit you to anything yet.

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