Method Putkisto is an innovative and precise method of deep stretching, strengthening & breathing, created by Marja Putkisto. This enables you to achieve in-depth improvements in your body shape and well-being.

 

The regime is accompanied by a Natural Face Clinic, specialised in face lifting exercise regime not only improving the looks but also reduces brain fog. From the first session, you'll be able to feel the difference with an improvement in your body shape, sleep quality, balance and stress levels. ​