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Take a look at our latest blogs and hear why it is important to focus on your body and mind.

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Do you know how to breathe properly?

Method Putkisto

Oct 163 min read

Do you know how to breathe properly?

200

In August, remove life's obstacles - Recover in 5 weeks. The Fire Up program includes new skills that "everyone should master."

Method Putkisto

Jun 264 min read

In August, remove life's obstacles - Recover in 5 weeks. The Fire Up program includes new skills that "everyone should master."

270

A wellness retreat is the highlight of the year for body and mind

Jun 72 min read

A wellness retreat is the highlight of the year for body and mind

200

Method Putkisto INTERNATIONAL SUMMER COURSE 2024

Method Putkisto

May 203 min read

Method Putkisto INTERNATIONAL SUMMER COURSE 2024

410

Time to do something NEW?

Method Putkisto

Mar 184 min read

Time to do something NEW?

931

If your metabolism is sluggish the reason might be that your sensory system is over-stimulated.

Mar 143 min read

If your metabolism is sluggish the reason might be that your sensory system is over-stimulated.

710

A Tense jaw to a beautiful smile

Method Putkisto

Mar 22 min read

A Tense jaw to a beautiful smile

3870

Align your neck and shoulder line and your face looks youthful!

Method Putkisto

Mar 15 min read

Align your neck and shoulder line and your face looks youthful!

1560

Embracing stress, a new path to strength, skill of recuperation

Method Putkisto Instituutti

Feb 213 min read

Embracing stress, a new path to strength, skill of recuperation

240

No more saggy neck or double jaw!

Method Putkisto

Feb 163 min read

No more saggy neck or double jaw!

410

A Strong Back adds zest - and movement - to our lives!

Method Putkisto

Jan 314 min read

A Strong Back adds zest - and movement - to our lives!

450

No more Double Chin: Face Firming exercises

Method Putkisto

Jan 255 min read

No more Double Chin: Face Firming exercises

540

Firm UP Your Face and Glow

Method Putkisto

Dec 22, 20233 min read

Firm UP Your Face and Glow

360

I learn to love my body, mind and face exercise sessions!

Method Putkisto

Dec 21, 20233 min read

I learn to love my body, mind and face exercise sessions!

360

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M. Putkisto Ltd
56 Derby Road,

London SW14 7DP

Tel: +44 (0) 20 8878 7384 / Office

Mobile: +44 (0) 7770441599 / Marja

Email: office@methodputkisto.com

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