Method PutkistoDec 16, 20203 minAre dark nights and stress slowing you down? Finland is named as the happiest nation in the world.
Marja PutkistoDec 12, 20203 minIt is time to stretch yourself free from stiffness, feel and look great. But how?
Francis MitchellDec 6, 20203 minWhy I recommend the Method Putkisto walking programme. By Francis Mitchell UK walking instructor.