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Take a look at our latest blogs and hear why it is important to focus on your body and mind.

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In August, remove life's obstacles - Recover in 5 weeks. The Fire Up program includes new skills that "everyone should master."

Method Putkisto

Jun 264 min

In August, remove life's obstacles - Recover in 5 weeks. The Fire Up program includes new skills that "everyone should master."

250

A wellness retreat is the highlight of the year for body and mind

Jun 72 min

A wellness retreat is the highlight of the year for body and mind

200

Method Putkisto INTERNATIONAL SUMMER COURSE 2024

Method Putkisto

May 203 min

Method Putkisto INTERNATIONAL SUMMER COURSE 2024

410

Time to do something NEW?

Method Putkisto

Mar 184 min

Time to do something NEW?

911

If your metabolism is sluggish the reason might be that your sensory system is over-stimulated.

Mar 143 min

If your metabolism is sluggish the reason might be that your sensory system is over-stimulated.

710

A Tense jaw to a beautiful smile

Method Putkisto

Mar 22 min

A Tense jaw to a beautiful smile

3860

Align your neck and shoulder line and your face looks youthful!

Method Putkisto

Mar 15 min

Align your neck and shoulder line and your face looks youthful!

1530

Embracing stress, a new path to strength, skill of recuperation

Method Putkisto Instituutti

Feb 213 min

Embracing stress, a new path to strength, skill of recuperation

230

No more saggy neck or double jaw!

Method Putkisto

Feb 163 min

No more saggy neck or double jaw!

390

A Strong Back adds zest - and movement - to our lives!

Method Putkisto

Jan 314 min

A Strong Back adds zest - and movement - to our lives!

440

No more Double Chin: Face Firming exercises

Method Putkisto

Jan 255 min

No more Double Chin: Face Firming exercises

530

Firm UP Your Face and Glow

Method Putkisto

Dec 22, 20233 min

Firm UP Your Face and Glow

350

I learn to love my body, mind and face exercise sessions!

Method Putkisto

Dec 21, 20233 min

I learn to love my body, mind and face exercise sessions!

360

New Year's wellbeing boost: chat & online live session

Method Putkisto

Dec 19, 20232 min

New Year's wellbeing boost: chat & online live session

1000

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M. Putkisto Ltd
56 Derby Road,

London SW14 7DP

Tel: +44 (0) 20 8878 7384 / Office

Mobile: +44 (0) 7770441599 / Marja

Email: office@methodputkisto.com

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