Discover the Nordic way to lift your face naturally. Method Putkisto is a holistic facial exercise method that enhances beauty, balance, and presence from within.

Train on 6 Sept 2025 to become a Deep Stretching Instructor with Method Putkisto. Science-based, career-ready, blended learning—transform bodies, minds & careers.

Become a certified Face Up instructor! Join the Method Putkisto training & lead the natural beauty revolution. Starts 6 Sept 2025. Limited spots!

Discover Finland’s Method Putkisto—deep stretching, posture reset & breathwork to feel taller and energized. Train as a certified instructor with us today!

Start your career in beauty and wellness! Become a Method Putkisto Face Up Instructor in January 2025.

Do you dare to take on new challenges and live life to the full? High levels of stress should last only a short period of time..

NEW - Training begins on 17th March 2024 This training is for you if you are looking for a new career, wish to add a new service for your...

Recuperation is a skill one can learn to master. Each of us can and should learn to coach ourselves. In this way we master life.