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Get Inspired: The New Nordic, Holistic Way to Exercise Your Face—for a Fresh, Clean, Natural Look


Marja Putkisto Face Up training program


Our mission is simple, yet profound:

“Let’s take beauty into our own hands. It’s a quiet revolution.’’

It’s time to explore a new kind of beauty—not the kind found through filters, mirrors, or serums, but the kind that radiates from within. 


A beauty you give to yourself. A beauty no one can take away.

This is the essence of the Method Putkisto approach: facial exercise done right—naturally, holistically, and with intention.


This isn’t just about facial exercise. It’s about connection—connecting with yourself, your emotions, and your body.


When done correctly, the Method Putkisto Face Method creates a ripple effect. You’ll not only look different—you’ll feel different. More present, more powerful, more you.

You’ll learn to identify and isolate the grinding muscles from the expressive ones, relearning how to either relax them or enhance their function. The result? A face that looks visibly refreshed and naturally lifted.


A Revolution for Beauty—Truly Personal and Powerful


Each exercise works on its own, but the real magic lies in the process. This is not a quick fix—it’s a journey. A method of re-educating your facial muscles, opening your senses from the micro level up.  You start by sensing. Then something clicks. You don’t just see the difference—you feel it. Your face finds its natural balance. Your energy flows more freely. You feel alive. You feel radiant. And that’s what real beauty looks like.


Perhaps these words have already sparked something within you—a sense of curiosity, or even a desire to teach. If so, I’d love to speak with you. There’s a place for you in our growing community.


Because here’s the truth: Beauty isn’t a look. It’s a presence. And presence is a skill. It can be learned. It can be taught.


What Is It Like to Be a Face Up Instructor?


As an instructor, you’ll have the Method Putkisto Face Up Six-Week Program in your hands—a practical, deeply personal, and transformative toolkit. The program is simple yet sensitive, holistic yet powerful. It’s a method you can confidently teach and one that your clients will feel the effects of—inside and out.


So here we are. The starting point isn’t out there—it’s inside you.


That quiet moment where you choose whether to listen to doubt, or step toward something new. Thank you for choosing to step in. You are warmly welcome to join us. 


With love and appreciation,


Marja


INFO


Method Putkisto is a pioneering body & mind method developed in Finland over 30 years ago and trusted by thousands across Europe. In addition to its body training programs, the Method Putkisto 3D Face Clinic was introduced in 2000 to bring the same depth and precision to facial wellness.


The newest evolution of this approach is the Face Up program—a holistic facial training system that goes far beyond surface-level beauty. Launched in London in 2025, in the heart of Notting Hill, Face Up represents the future of natural beauty and self-care.


Are You Ready to Shape the Future of Beauty and Wellness?


The next instructor training for the Method Putkisto 3D Face Up begins on Saturday, 6th September 2025.





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