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Take a look at our latest blogs and hear why it is important to focus on your body and mind.
Are you passionate about beauty, well-being, and helping others feel their best—naturally?
Become a certified Face Up instructor! Join the Method Putkisto training & lead the natural beauty revolution. Starts 6 Sept 2025. Limited spots!
Method Putkisto Instituutti
4 days ago3 min read
12
Finland, Flexibility and Freedom!
Feel stronger, freer & more radiant. Join Project You! Summer Retreat in Finland – a transformative Method Putkisto journey for body, mind & face.
Method Putkisto
Jun 72 min read
19
For Beauty, Connection & New Beginnings
Discover Face Up by Method Putkisto – a Nordic approach to facial fitness. Feel radiant, balanced, and confident with our 6-week natural beauty programme.
Method Putkisto
May 232 min read
34
Glow From Within: A Nordic Beauty Experience in Notting Hill
Ready to redefine beauty—from the inside out? Join us for the Method Putkisto Beauty Event Workshop, where facial fitness meets deep body alignment. Discover how posture, breathing, and facial techniques can lift your look naturally.
Method Putkisto
Apr 303 min read
21
No More Jaw Tension! Let Your Smile Shine Again
Jaw tension could be behind your neck pain, headaches, and stress. Discover how to release it and reclaim your natural, radiant smile—Face Up today.
Method Putkisto
Apr 163 min read
45
Take The Beauty In Your Own Hands
Improve your posture, reduce fatigue, and move with ease by strengthening your back.
Method Putkisto
Apr 22 min read
37
Is the Price You Pay Too High to Beautify Your Face?
Imagine achieving radiant, youthful beauty without expensive treatments or invasive procedures.
Method Putkisto
Jan 223 min read
31
More Than Just Skin Deep: Unlock Your Natural Beauty with Marja's Club
Transform your beauty routine! Join Marja's Club 6-week Face-Up module starting Jan 7th and discover the power of facial exercises.
Method Putkisto
Jan 13 min read
37
Discover the Future of Beauty: Become a Method Putkisto Facial Exercise Instructor
Start your career in beauty and wellness! Become a Method Putkisto Face Up Instructor in January 2025.
Method Putkisto
Dec 18, 20244 min read
29
A Tense jaw to a beautiful smile
You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.
Method Putkisto
Mar 2, 20242 min read
395
Did you know you can use your voice to naturally lift your face?
We know that body language is a powerful communication tool that we can use to make an impact, but did you know that if your voice is in...
Method Putkisto
Nov 17, 20222 min read
83
Face Value – a worthwhile investment!
Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...
Info
Apr 14, 20223 min read
93
Time for beauty gym - exercise your face and glow
Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...
Marja Putkisto
Jan 3, 20223 min read
179
Beauty is a Decision
By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...
Meredith White
Nov 17, 20212 min read
53
The key to ageing with a smile
An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...
Method Putkisto
Oct 8, 20213 min read
432
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