Join me at the Finnish body-mind practice
Do you love to challenge yourself intellectually - like a puzzler? Would you like to get to know something new about your body?
Take a look at our latest blogs and hear why it is important to focus on your body and mind.
Join me at the Finnish body-mind practice
No more stress syndrome, instead, learn to recuperate!
Legendary body & mind summer retreat in Finland
Marja Putkisto: The woman behind the Method
Love your body!
Time for beauty gym - exercise your face and glow
The secret to feeling and looking amazing - breathe your body beautiful
How do I revert myself from being a chronic stress carrier to a master of recuperation?
If your metabolism is sluggish the reason might be that your sensory system is over-stimulated.
Are dark nights and stress slowing you down? Finland is named as the happiest nation in the world.