Ready to redefine beauty—from the inside out? Join us for the Method Putkisto Beauty Event Workshop, where facial fitness meets deep body alignment. Discover how posture, breathing, and facial techniques can lift your look naturally.

Feeling off lately? Your sensory system may be overwhelmed—affecting your sleep, weight, and energy. Reconnect with your body and restore balance.

Improve your posture, reduce fatigue, and move with ease by strengthening your back.

Improve your posture, reduce fatigue, and move with ease by strengthening your back.

Discover Finnish Method Putkisto! Feel pain-free, light, and balanced with mindful exercises. Join Marja’s Club new term starting Jan 6th.

Transform your beauty routine! Join Marja's Club 6-week Face-Up module starting Jan 7th and discover the power of facial exercises.

Marja Putkisto guides you to the path of well-being. Join the Body & Mind Seminar on Tursday, 9 January 2025.

The Fire Up, Recover in 5 Weeks programme teaches continuous recovery, offering tools to regulate energy levels and increase joy.

Summer is here and so will soon be the legendary Method Putkisto international summer course!

Finnish well-being retreat, ‘Project You’ - to life changing body work by Marja Putkisto Method Putkisto lifts you high and takes you...

See yourself and your life in a new light. Join Marja's LONDON 2024 on Thursday 16th – Sunday 19th May.

Positivity keeps us slim, the sensory system will balance the body, but only movement will really change the person. How can we put all...

Does your face look grey? If you're scared of your reflection in a mirror, it's time to take action!

I enjoy changing colours with the seasons. That's why I bought a colourful sweater and it instantly lifted my spirits. My friends seemed...

Do you love to challenge yourself intellectually - like a puzzler? Would you like to get to know something new about your body?

Recuperation is a skill one can learn to master. Each of us can and should learn to coach ourselves. In this way we master life.

METHOD PUTKISTO – the method sinks deep and lifts high. This amazing course has been running for 26 years. It’s always fresh, surprising...

Harness the power of movement and discover your body’s true potential with Marja’s unique programme of posture, stretching and breath...

Look great and feel even better. Method Putkisto holds the secret to being truly happy in your own skin. It is time to let go of tension...

Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...