Lift, firm, and brighten – naturally
- Method Putkisto
- Sep 6
- 2 min read
Facial exercises can work wonders – without knives, needles, or fillers. A natural facelift has a holistic effect on both the mind and body.
Stress, a busy lifestyle and digital stress are not only visible in the mind – they are also reflected in the skin. First, fine lines appear. Then shadows deepen into wrinkles. As a result, the facial muscles weaken and eventually the features begin to sag and the face loses its youthful sharpness.
But what if you could lift, firm, and smooth your face naturally and make it a permanent part of your beauty routine?
Learn a system that allows you to eliminate a drooping expression and restore the youthfulness of your facial features every day. You can give up expensive and often short-lived procedures. The currently popular botulinum toxin paralyses muscles with a neurotoxin, the effect of which wears off in a few months.
A natural alternative to facelifts – how it works
The Method Putkisto facial method is based on visualisation, reactivation of the nervous system, precise muscle exercises, massage techniques, and deepening of awareness.
When you learn to use your facial muscles in a new way
wrinkles soften
features lift
skin gains radiance and color
eyes brighten
And yes – you can see the difference after just one exercise session.
Why is this the path to well-being?
Your facial muscles are part of your emotional expression. They react to stress, sadness, joy, and even how you stand or breathe. When you learn to relax and activate the right muscles, your expression also changes: it opens up, softens, and looks more alert.
Tension in the masticatory muscles, a double chin, heavy upper eyelids, or sagging skin on the neck are not just "inevitable consequences" of aging - they are often the result of muscle use and posture. And we can influence these.
Straighten your face
Did you know that upper body support directly affects the jawline and the firmness of the skin on the neck? When your posture improves, the neck lump melts away, blood circulation improves, and your face immediately looks younger.
That's why our exercises don't just focus on the face – they take into account the alignment of the entire upper body. This makes the face more upright, the results more lasting, and has a profound effect on well-being.
It's worth starting to combat aging early
Our face is our calling card – always on display. That's why I recommend starting this training no later than age 35.
This isn't just a question of appearance – it's about improving your quality of life. When your expression retains its vitality and your skin its vigor, you will feel it inside as well.
Come and experience the difference this Autumn
Marja Club`s new season begins on September 8th 2025. Join us here.
Encouraging and striving for beauty,
Marja



