Experience the legendary international Body & Mind workshop led by Marja Putkisto. Recover, strengthen, flex and energise in a great international atmosphere.

Feel stronger, lighter, and more in control. Join Marja’s Club trial week for just £8 and begin your wellness journey with Method Putkisto. Sign up now and feel the change in your body and mind! 

Learn to improve posture, breathing, and flexibility with the original Method Putkisto technique or train in the popular Nordic facial method to naturally lift the face and enhance overall wellbeing.

Recharge your autumn with the Dionysos Retreat – a transformative escape in breathtaking surroundings. Immerse yourself in the Method Putkisto approach as you awaken your body, calm your mind, and rediscover inner vitality.