Marja's Club is where our community comes together for guided, science-backed practice you can do in your own time, at home. A new season offers a fresh chance to build strength, ease tension, and keep your face and body looking and feeling their best, little and often.

Our next international Face Up instructor training at the Method Putkisto Institute is now open for enrolment. Learn how to guide others through effective facial exercises and take your Method Putkisto expertise to the next level.