June -July summer period - Best of Spring 2022 During this reflective period we can enjoy the whole of the Spring Programme 2022. Marja...

How about if this requires just you, your own hands and most of all your mind? Let’s remove the worry about ageing and anxiety about...

Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...

Your attitude towards life forms your looks. The way you think can be seen from the way you carry yourself as well as from your face....

Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...

By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...

An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...

You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising. ARE YOU SUFFERING FROM AN...

I can vouch for it! The Method Putkisto Face exercise concept is one of my favourites. It’s literally hands on: with your fingers you...

''Help, what should I do when the corners of my mouth are drooping? It is upsetting as I'm not an angry person but now I look like one! -...

How about moving from fatigue and stiffness to feel amazing? This is the very first time you can ever even consider offering ‘spine...

Looking younger - from within My mission is to give back to every woman (and man) skills to take her beauty into her ‘own hands’’. It is...

Method Putkisto 3D Natural Face Clinic - developed by Marja Putkisto “I look forward to seeing you ‘face to face’" Are you ready to gain...