Instructors

Take a look at our latest blogs and hear why it is important to focus on your body and mind.

Aug 2, 20234 min

Method Putkisto Stress & Recovery Coach Training 2024

NEW - Training begins on 17th March 2024 This training is for you if you are looking for a new career, wish to add a new service for your...

Jul 29, 20234 min

No more stress syndrome, instead, learn to recuperate!

Recuperation is a skill one can learn to master. Each of us can and should learn to coach ourselves. In this way we master life.

Feb 28, 20213 min

Elevating my Spine to Higher Levels

It was not until I discovered Method Putkisto purely by chance, that I really began to understand the importance and power of the mind,...

Dec 19, 20203 min

I became a Method Putkisto instructor and gained flexibility for life!

Method Putkisto has taught me how to focus (tricky in the beginning!), how to mentally go inside my body and with my brain direct the way...

Dec 10, 20202 min

From Fracture to Rapture

Does Method Putkisto deliver on its ambitious aims to align and balance the body and mind? Over the last decade, MP has proved invaluable...

Dec 1, 20204 min

I came home to my body and now so much more is possible

There are so many different approaches to exercise available and it can be quite challenging finding the one most suited to you. Method...

Nov 25, 20203 min

Struggling with stiffness or being energised?

I discovered Method Putkisto in 2006 in Turkey at the beautiful Dionysos hotel on what I believed was going to be a week of “Finnish”...