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Take a look at our latest blogs and hear why it is important to focus on your body and mind.
For Beauty, Connection & New Beginnings
Discover Face Up by Method Putkisto – a Nordic approach to facial fitness. Feel radiant, balanced, and confident with our 6-week natural beauty programme.
Method Putkisto
May 232 min read
33
Glow From Within: A Nordic Beauty Experience in Notting Hill
Ready to redefine beauty—from the inside out? Join us for the Method Putkisto Beauty Event Workshop, where facial fitness meets deep body alignment. Discover how posture, breathing, and facial techniques can lift your look naturally.
Method Putkisto
Apr 303 min read
20
No More Jaw Tension! Let Your Smile Shine Again
Jaw tension could be behind your neck pain, headaches, and stress. Discover how to release it and reclaim your natural, radiant smile—Face Up today.
Method Putkisto
Apr 163 min read
45
Is the Price You Pay Too High to Beautify Your Face?
Imagine achieving radiant, youthful beauty without expensive treatments or invasive procedures.
Method Putkisto
Jan 223 min read
31
More Than Just Skin Deep: Unlock Your Natural Beauty with Marja's Club
Transform your beauty routine! Join Marja's Club 6-week Face-Up module starting Jan 7th and discover the power of facial exercises.
Method Putkisto
Jan 13 min read
37
A wellness retreat is the highlight of the year for body and mind
Summer is here and so will soon be the legendary Method Putkisto international summer course!
Marja Putkisto
Jun 7, 20242 min read
28
A Tense jaw to a beautiful smile
You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.
Method Putkisto
Mar 2, 20242 min read
395
No more Double Chin: Face Firming exercises
We all want to get rid of a double chin as quickly as possible - preferably permanently, and achieve a firm neck.
Method Putkisto
Jan 25, 20245 min read
58
Is your face changing? Is fatigue visible around and under your eyes?
No one wishes to have bags under their eyes or eyes that look sunken in. Stress is a threat to your health and can also damage your...
Method Putkisto
Oct 11, 20224 min read
132
Give your looks a buzz! No more saggy cheeks or tight lips!
This is how Marja Putkisto tells us how beauty is a balancing act between softness and firmness. When your face is soft or tight in just...
Method Putkisto
Jul 8, 20225 min read
141
Is the price you pay too high to tone, firm and lift your face?
How about if this requires just you, your own hands and most of all your mind? Let’s remove the worry about ageing and anxiety about...
Info
May 4, 20224 min read
55
Face Value – a worthwhile investment!
Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...
Info
Apr 14, 20223 min read
93
You are beautiful - beauty is in you!
Your attitude towards life forms your looks. The way you think can be seen from the way you carry yourself as well as from your face....
Info
Apr 1, 20223 min read
92
Time for beauty gym - exercise your face and glow
Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...
Marja Putkisto
Jan 3, 20223 min read
179
Beauty is a Decision
By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...
Meredith White
Nov 17, 20212 min read
53
The key to ageing with a smile
An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...
Method Putkisto
Oct 8, 20213 min read
432
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