Awaken your eyes and refresh your whole body. Simple eye exercises sharpen focus, relax tension, and brighten your look. Marja Club’s new course starts 27 Oct 2025.

Learn to breathe freely and release stress. Method Putkisto’s breathing techniques bring balance, energy, and beauty from within.

Facial exercises can work wonders – without knives, needles, or fillers. A natural facelift has a holistic effect on both the mind and...

Achieve flexibility, balance and beauty. Guided by Marja Putkisto!

Dionysos 2025 is your turning point. A Method Putkisto retreat of beauty, breath, and transformation in Turkey. Limited spaces – join now.

Rejuvenate in the Turkish sun. Join Marja’s wellness retreat 29.9.–5.10.2025 and return stronger, taller, and more radiant – inside and out.

Feel stronger, freer & more radiant. Join Project You! Summer Retreat in Finland – a transformative Method Putkisto journey for body, mind & face.

Discover how Stuart Thomson’s workshop inspired Marja’s Club to move, grow, and stay curious — at any age. Simple. Powerful. Truth.

Feel stronger, freer & more radiant. Join Project You! Summer Retreat in Finland – a transformative Method Putkisto journey for body, mind & face.

Jaw tension could be behind your neck pain, headaches, and stress. Discover how to release it and reclaim your natural, radiant smile—Face Up today.

Feeling off lately? Your sensory system may be overwhelmed—affecting your sleep, weight, and energy. Reconnect with your body and restore balance.

Improve your posture, reduce fatigue, and move with ease by strengthening your back.

Condé Nast Traveller names Method Putkisto’s 2025 retreat a must-try! Transform your body and mind with Finnish wellness experience.

Discover Finnish Method Putkisto! Feel pain-free, light, and balanced with mindful exercises. Join Marja’s Club new term starting Jan 6th.

Transform your beauty routine! Join Marja's Club 6-week Face-Up module starting Jan 7th and discover the power of facial exercises.

Marja Putkisto guides you to the path of well-being. Join the Body & Mind Seminar on Tursday, 9 January 2025.

Supported jawline gives you self confidence and is a sign of confidence.

Your back is there to support you and move your body. Working on your back relaxes you. As it gets stronger, so does your mind. 

We all want to get rid of a double chin as quickly as possible - preferably permanently, and achieve a firm neck.

Does your face look grey? If you're scared of your reflection in a mirror, it's time to take action!