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Take a look at our latest blogs and hear why it is important to focus on your body and mind.


Lift, firm, and brighten – naturally
Facial exercises can work wonders – without knives, needles, or fillers. A natural facelift has a holistic effect on both the mind and...
Method Putkisto
Sep 62 min read


Teaching you self-care, mindfulness, muscle-memory and how to improve your looks!
I can vouch for it! The Method Putkisto Face exercise concept is one of my favourites. It’s literally hands on: with your fingers you...
Beatrice Larsen
Feb 11, 20211 min read


I became a Method Putkisto instructor and gained flexibility for life!
Method Putkisto has taught me how to focus (tricky in the beginning!), how to mentally go inside my body and with my brain direct the way...
Louise Curwen
Dec 19, 20203 min read


Are you in urgent need of anti-ageing?
Looking younger - from within My mission is to give back to every woman (and man) skills to take her beauty into her ‘own hands’’. It is...
Marja Putkisto
Dec 12, 20203 min read
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