The moment before you move
- Method Putkisto
- 10 hours ago
- 2 min read
There's a moment I remember clearly — the one when I stopped chasing perfection and started chasing connection instead.
Over the years, it's easy to lose touch with the part of yourself that isn't performing, isn't proving anything to anyone — the part that simply is. Your body is talking to you all the time, not always in words, but through breath, through the set of your shoulders, through the way you stand in front of the mirror each morning.
I've been working on something new for a while now, and it comes from the question so many of you have asked me over the years: how do you stay connected to yourself when life keeps filling up with doing?
The answer isn't to do more. It's to pause, properly.
Over four weeks, we'll move together through three cores — the Life Core, the Motor Core and the Energy Core — until, in the final week, they come together as one. We won't just be practising movements. We'll be learning to carry ourselves differently: posture lifted, breath free, eyes forward.
There is more in you There is more in you There is more in you
This isn't an invitation to perfection. It's an invitation to what's already there in you, waiting for a bit of space.
We're launching as a pilot group, which means you get to experience it before anyone else. Spaces are limited to a small group of brave women, ready to stretch their minds and bend age with style.
I'll see you live on Fridays — and I'm bringing all of my heart to it.
Newly energised,
Marja
Want to experience it for yourself? There is more in you begins on 7 September 2026, and there's still room in the pilot group for a few more brave women. Discover the online programme and reserve your place →
© Method Putkisto
