Discover the Nordic way to lift your face naturally. Method Putkisto is a holistic facial exercise method that enhances beauty, balance, and presence from within.

Rejuvenate in the Turkish sun. Join Marja’s wellness retreat 29.9.–5.10.2025 and return stronger, taller, and more radiant – inside and out.

Become a certified Face Up instructor! Join the Method Putkisto training & lead the natural beauty revolution. Starts 6 Sept 2025. Limited spots!

Wellness retreat in Turkey with Marja Putkisto – deep stretch, face toning, pilates & peace in stunning Dionysos. Reset your body and soul this autumn.

Ready to redefine beauty—from the inside out? Join us for the Method Putkisto Beauty Event Workshop, where facial fitness meets deep body alignment. Discover how posture, breathing, and facial techniques can lift your look naturally.

Feel stronger, freer & more radiant. Join Project You! Summer Retreat in Finland – a transformative Method Putkisto journey for body, mind & face.

Jaw tension could be behind your neck pain, headaches, and stress. Discover how to release it and reclaim your natural, radiant smile—Face Up today.

Improve your posture, reduce fatigue, and move with ease by strengthening your back.

Imagine achieving radiant, youthful beauty without expensive treatments or invasive procedures.

Transform your beauty routine! Join Marja's Club 6-week Face-Up module starting Jan 7th and discover the power of facial exercises.

Start your career in beauty and wellness! Become a Method Putkisto Face Up Instructor in January 2025.

Summer is here and so will soon be the legendary Method Putkisto international summer course!

Finnish well-being retreat, ‘Project You’ - to life changing body work by Marja Putkisto Method Putkisto lifts you high and takes you...

I enjoy changing colours with the seasons. That's why I bought a colourful sweater and it instantly lifted my spirits. My friends seemed...

We know that body language is a powerful communication tool that we can use to make an impact, but did you know that if your voice is in...

No one wishes to have bags under their eyes or eyes that look sunken in. Stress is a threat to your health and can also damage your...

This is how Marja Putkisto tells us how beauty is a balancing act between softness and firmness. When your face is soft or tight in just...

How about if this requires just you, your own hands and most of all your mind? Let’s remove the worry about ageing and anxiety about...

Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...

Your attitude towards life forms your looks. The way you think can be seen from the way you carry yourself as well as from your face....