Brightening the eyes, forehead & lips
This video package is perfect to do during your workday.
Our eyes also needs exercising. Ues these 3 simple videos to exercise your eyes to refresh yourself during the day or to get morning started. Exercises can be done standing or sitting. Enjoy!
The videos are under 10 minutes long each.
You don't need any equipment to do these exercises.
Instructed by Marja Putkisto