Is your jawline undefined?
As our neck muscles weaken and the head protrudes forward, our metabolism slows down and the swelling increases. As the collagen production of our skin slows down as it ages, it is no wonder that the skin of our neck becomes loose and begins to sag.
You can get rid of the double chin with the help of some easy face exercises.
After completing this targeted course, you will know how you can affect the firmness of your chin and the elasticity of your neck skin with easy exercises.
Want to know more?
If you have any questions or if you would like to know more, please don't hesitate to contact us.
“I felt my skin firmer and saw my face illuminated after each course”
Chantal
"The best part was that the exercises were not complicated or difficult to do. I have clearly noticed that my chewing and grinding muscles have relaxed - no more morning bite marks on the inside of the mouth!"
Arja
“I especially enjoy practicing different tapping exercises. Yes, the skin became clearer, it is a great help removing eye bags and tightening the double jaw. ”
Marjatta
Our clients share their experiences
Learn 5 simple exercises for defining the jawline
You will improve
The firmness of your jaw
The strength of your neck muscles
Your posture, alignment
Your awareness of how to hold your head
Reduce
Sagging of your neck
Your double chin
Here's how to begin your journey
From a double chin to a defined jawline
Experience a 5-day targeted course with Marja Putkisto’s guidance. Improve the shape of the chin line, prevent a double chin and beautify your face.
Our course includes:
5 day online course with each day offering a separate exercises and instructional videos
A recording of the LIVE session taught by Marja Putkisto
The opportunity to continue your training. The e-course material will be available to you until the end of the year
If you need a more bespoke experience we also offer private sessions or you can join our club.
FAQs
Do I need to have previous experience of Method Putkisto?
Not at all. The classes are suitable for anyone. Sample sessions are available should you wish to get an insight into how the method works. Discover more >>
Who are the sessions suitable for?
These classes are for you if you value a deep, core workout and if you want to trust your own body, feel and breathe freely. It is also for you who enjoy having a body in its best shape! The classes are suitable for you if you have no previous experience of Method Putkisto or if you are already familiar with the method.
Can I sign into both the 6 week Face and Body Modules at the same time?
Yes you can as the face and body sessions are separate sessions across the week. Alternatively, sign into Marja's Club to receive both 6-week modules for only £75/ month.
How do I access the sessions?
The sessions take place using the Zoom application. On signing in, you will receive detailed instructions and further information regarding the platform.
I am still unsure. Where can I find more information or ask further questions?
You are welcome to email office@methodputkisto.com or visit here to contact us in your preferred method.
Start your journey here
Online course
Mini course: Focus on particular problems of the body & the face. 1 problem, 5 exercises that provide the solution.
Personalised sessions
Private sessions: Experience how Marja can guide you to stretch further, challenge your body, reach a deeper level of well-being and ultimately feel at ease and free.