Super calves & ankles - Targeted course
The recording of the live session with Marja Putkisto
Online course: including instructional videos and written guidelines per exercise. The online course material will remain with you until the end of 2023.
over the 5 days you will receive only ONE exercise per day, a series of 5 exercises.
PLUS one standard exercise to be repeated daily.
Let's stretch your calves flexible and strengthen your ankles!
Please note that this course is included in Marja's Club