When stress hits, our lips and face tightens.
As our lips pull downwards, they pull the cheeks with them and the cheeks begin to droop. “It's terrifying when the corners of our lips fall downwards and our cheeks start to sag!
Why not plump up your lips and beautify your cheeks simply with facial exercising!
"I do exercises every morning and I immediately notice a change in my face." Elli
Even though you will already notice the results after the 5-day course, life-long results will only be achieved through regular training.
Our clients share their experiences
Learn 5 simple exercises to improve the shape of your lips and cheeks
These exercises will improve:
Your lip shape
The position of your cheekbones
The firmness of your cheeks
The tightness of the muscles around your lips
After the course, you can continue your independent practice and achieve great results.
Here's how to begin your journey
What our online course includes
Online course: including instructional videos and written guidelines per exercise. The online course material will remain with you until the end of 2023.
Over the 5 days you will receive only ONE exercise per day, a series of 5 exercises.
PLUS one standard exercise to be repeated
Do I need to have previous experience of Method Putkisto?
Not at all. The classes are suitable for anyone. Sample sessions are available should you wish to get an insight into how the method works. Discover more >>
Who are the sessions suitable for?
These classes are for you if you value a deep, core workout and if you want to trust your own body, feel and breathe freely. It is also for you who enjoy having a body in its best shape! The classes are suitable for you if you have no previous experience of Method Putkisto or if you are already familiar with the method.
Can I sign into both the 6 week Face and Body Modules at the same time?
Yes you can as the face and body sessions are separate sessions across the week. Alternatively, sign into Marja's Club to receive both 6-week modules for only £75/ month.
How do I access the sessions?
The sessions take place using the Zoom application. On signing in, you will receive detailed instructions and further information regarding the platform.
Start your journey here
Mini course: Focus on particular problems of the body & the face. 1 problem, 5 exercises that provide the solution.
Private sessions: Experience how Marja can guide you to stretch further, challenge your body, reach a deeper level of well-being and ultimately feel at ease and free.