Inspiration Videos

Our inspiration videos offer you the opportunity to look after your well-being and provide quick solutions to your problems. Start now effortlessly and with ease without any scheduling needed,

Start with these video packages:

Time to Get Up!
Improve sleep & clear your head
Brightening the eyes, forehead & lips

The video packages contain 3-5 videos, varying between 5-30min, inspiring you to take care of yourself at home, on the road and at work.

START NOW

A new and easy way to look after your body

Feeling down, fatigued or suffering from headaches?

Our inspirational videos offer you instant alleviation and provide the way to feel amazing. They offer solutions your everyday aches and nagging pains. No more brain fog or tired eyes.

Feel well every day. They have been designed to help you in your everyday life, using movement as a healer and a mood lifter.
Instead of medication why not use these simple and practical exercises? Practice whenever & wherever you want
No props or specific surroundings are needed.

How does it work?

CHOOSE - the video that you wish to watch
PAY - with your choice of payment method
RECEIVE - the link and password to the video in your inbox. This will be available for use until the end of 2022
PRACTISE - and enjoy!

To watch the videos from your computer, laptop or phone an internet connection will be required.
The exercises are done either sitting, standing or even in the office. A few exercises require lying down, therefore, we would recommend using an exercise mat.
Each video lasts from between 3 - 30 min