Step 1 — free sample session

Watch, feel and experience in practice the magic of the Method. You get two recorded video sessions:

30 min Body Session
60 min Face Session

No joining fee. Just enter your details and get started.

Step 2 — Introduction pack £27

This Step is there to give you the best possible start to your weekly classes. To orientate yourself is worthwhile for anyone to see and experience. Enjoy!

30 min Body Sessions videos x 2
60 min Body Sessions x 2
60 min Face Sessions x 2
Marja`s Welcome Video
Blog 5 steps to orientate

Enjoy the Introduction pack

We invite you to experience Method Putkisto.

These steps have been designed to make it easy for you to get the best out of your sessions.

Read a blog post from Lilian:

"I came home to my body and now so much more is possible"

How her approach to exercise was changed forever.

Lift your face - 30 min video

Are you aware how much you can achieve by exercising your face?

No need to have a tired face. It is time to return the spark into your eyes and feel rejuvenated.

You will:

balance and lift your face
remove brain fog and feel refreshed
redefine your cheeks
see immediate results

The best way to return the spark to your eyes, feeling refreshed and rejuvenated.

Moving forwards

Sign in to our next six-week course or book a private session. To complete your experience enjoy our wonderful well-being breaks overseas. Marja's six-week courses are a great way to develop your training and solidify your understanding.