Condé Nast Traveller names Method Putkisto’s 2025 retreat a must-try! Transform your body and mind with Finnish wellness experience.

The Fire Up, Recover in 5 Weeks programme teaches continuous recovery, offering tools to regulate energy levels and increase joy.

Summer is here and so will soon be the legendary Method Putkisto international summer course!

Finnish well-being retreat, ‘Project You’ - to life changing body work by Marja Putkisto Method Putkisto lifts you high and takes you...

Positivity keeps us slim, the sensory system will balance the body, but only movement will really change the person. How can we put all...

Do you wake up with a stiff lower back? Is it time to soothe and relax your tired back? Time to be free to move with no pain. With Method...

We should stretch our entire body to its full length on a daily basis. Marja, tell us why this is so important. Muscles, when tight,...

Body work (with nature and art) helps us to destress our mind. Movement is a healer, good stretching relaxes us, lifts our mood,...

When your back strengthens, your body shape improves. If you have had lower back pain, you are not alone. Back pain is one of the most...

Harness the power of movement and discover your body’s true potential with Marja’s unique programme of posture, stretching and breath...

Look great and feel even better. Method Putkisto holds the secret to being truly happy in your own skin. It is time to let go of tension...