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Blog
Take a look at our latest blogs and hear why it is important to focus on your body and mind.


Wellbeing that lasts —30 years of Finnish wisdom
What if 5 days could change how you feel in your body for good? Join Marja Putkisto's landmark summer retreat in Finland. Body, mind & face. No experience needed.

Method Putkisto
May 273 min read


There Is More in You
Better posture, deeper breathing, a glowing complexion – and Finland. Method Putkisto's Summer Retreat 2026 offers transformative Nordic wellbeing in a breathtaking castle setting.

Method Putkisto
Apr 214 min read


Are dark nights and stress slowing you down? Finland is named as the happiest nation in the world.
What can we learn? There is one practical solution which lightens up the mind and improves our daily lives. Perhaps there are reasons why...

Method Putkisto
Dec 16, 20203 min read
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