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Blog
Take a look at our latest blogs and hear why it is important to focus on your body and mind.


There Is More in You
Better posture, deeper breathing, a glowing complexion – and Finland. Method Putkisto's Summer Retreat 2026 offers transformative Nordic wellbeing in a breathtaking castle setting.

Method Putkisto
Apr 214 min read


From Spring Fatigue to Vitality – Come Alive from the Inside Out!
Spring fatigue won't improve with coffee. Learn how targeted bodywork rebalances your hormones, calms your nervous system and restores real energy. Join Marja's Club 6-week module!

Method Putkisto
Apr 133 min read


Energising your body
When your body gets tired before you do, it’s time to listen. Marja’s Club Light Programme gently reactivates metabolism, lightens the body, and supports recovery.

Method Putkisto
Jan 83 min read


Marja Putkisto: The woman behind the Method
Harness the power of movement and discover your body’s true potential with Marja’s unique programme of posture, stretching and breath...

Method Putkisto
Jan 3, 20225 min read
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