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Blog
Take a look at our latest blogs and hear why it is important to focus on your body and mind.


What happens when you slow down and listen to your face?
Marja Putkisto's Face Up programme is a natural way to brighten your expression, release tension and improve posture — no injections, no procedures. 6 weeks, 20 min/day. Starting 4 May 2026.

Method Putkisto
Apr 173 min read


No more saggy neck or double chin!
Improve posture, reduce double chin and neck tension. Learn how awareness, stretching and facial exercises create a lifted jawline and youthful energy.

Method Putkisto
Feb 253 min read


Did you know you can use your voice to naturally lift your face?
We know that body language is a powerful communication tool that we can use to make an impact, but did you know that if your voice is in...

Method Putkisto
Nov 17, 20222 min read
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