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Blog
Take a look at our latest blogs and hear why it is important to focus on your body and mind.


What happens when you slow down and listen to your face?
Marja Putkisto's Face Up programme is a natural way to brighten your expression, release tension and improve posture — no injections, no procedures. 6 weeks, 20 min/day. Starting 4 May 2026.

Method Putkisto
Apr 173 min read


Give your looks a buzz! No more saggy cheeks or tight lips!
This is how Marja Putkisto tells us how beauty is a balancing act between softness and firmness. When your face is soft or tight in just...

Method Putkisto
Jul 8, 20225 min read


Anti ageing deep stretching is the way to sculpt your body shape - and life
We should stretch our entire body to its full length on a daily basis. Marja, tell us why this is so important. Muscles, when tight,...

Method Putkisto
Jun 28, 20223 min read


Face Value – a worthwhile investment!
Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...
Info
Apr 14, 20223 min read
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