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Blog
Take a look at our latest blogs and hear why it is important to focus on your body and mind.


Did you know you can use your voice to naturally lift your face?
We know that body language is a powerful communication tool that we can use to make an impact, but did you know that if your voice is in...

Method Putkisto
Nov 17, 20222 min read


Face Value – a worthwhile investment!
Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...
Info
Apr 14, 20223 min read


Beauty is a Decision
By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...
Meredith White
Nov 17, 20212 min read


The key to ageing with a smile
An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...

Method Putkisto
Oct 8, 20213 min read
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