top of page
BLOG
Take a look at our latest blogs and hear why it is important to focus on your body and mind.
Ready to Feel Taller, Lighter & Energised?
Discover Finland’s Method Putkisto—deep stretching, posture reset & breathwork to feel taller and energized. Train as a certified instructor with us today!
Method Putkisto Instituutti
Jun 123 min read
18
Embracing stress, a new path to strength, skill of recuperation
Do you dare to take on new challenges and live life to the full? High levels of stress should last only a short period of time..
Method Putkisto Instituutti
Feb 21, 20243 min read
44
Method Putkisto Stress & Recovery Coach Training 2024
NEW - Training begins on 17th March 2024 This training is for you if you are looking for a new career, wish to add a new service for your...
Method Putkisto Instituutti
Aug 2, 20234 min read
432
Stop the stress - Stretch yourself to mobility
Body work (with nature and art) helps us to destress our mind. Movement is a healer, good stretching relaxes us, lifts our mood,...
Info
Apr 19, 20224 min read
54
Elevating my Spine to Higher Levels
It was not until I discovered Method Putkisto purely by chance, that I really began to understand the importance and power of the mind,...
Jonathan Freeman
Feb 28, 20213 min read
76
bottom of page