Method PutkistoDec 21, 20233 minI learn to love my body, mind and face exercise sessions! I enjoy changing colours with the seasons. That's why I bought a colourful sweater and it instantly lifted my spirits. My friends seemed...
Method PutkistoMay 10, 20234 minLegendary body & mind summer retreat in FinlandMETHOD PUTKISTO – the method sinks deep and lifts high. This amazing course has been running for 26 years. It’s always fresh, surprising...
InfoApr 19, 20224 minStop the stress - Stretch yourself to mobilityBody work (with nature and art) helps us to destress our mind. Movement is a healer, good stretching relaxes us, lifts our mood,...
Method PutkistoJan 3, 20225 minMarja Putkisto: The woman behind the Method Harness the power of movement and discover your body’s true potential with Marja’s unique programme of posture, stretching and breath...
Method PutkistoJan 3, 20223 minLove your body!Look great and feel even better. Method Putkisto holds the secret to being truly happy in your own skin. It is time to let go of tension...
Meredith WhiteOct 7, 20212 minMore important than ever to know - Where you are and Who you are! Time to Tune in, Tune upBy Meredith White Method Putkisto helps you to get to know your own body. It seems more important than ever to have a good idea of where...