Let’s experience new movements - not because we have to, but because we can.

We joined Stuart Thomson’s workshop, which he designed for Marja’s Club members.

He says: “You can never say movement doesn’t like your body. You must teach your body to like the movement.”

Simple.

Powerful.

Truth.

And why does it matter? What makes us different? It’s not just our age — it’s our attitude! Why is it worth getting in the spirit, saying yes to fresh challenges? Because by doing so, we give ourselves permission to feel inspired again. It’s worth giving time to movement, to learning, to experiencing new things. We don’t need to prove anything to anyone — but when and if we do want to justify to ourselves why it’s still worth showing up, these are the moments we will move on.

As Marja’s Club members, we’ve chosen to grow. To keep learning. To move forward. That makes us — and you — extraordinary.And that’s exactly why you needed to see Stuart.

As a master of jazz, modern dance, ballet, tai chi, and martial arts, Stuart brings not only skill but presence, clarity, and passion. At a recent masterclass, fifteen of us stepped onto the studio floor. It was simple… yet powerful. We walked, step by step, across the room. Variations came, we adjusted, we focused, we learned.And something shifted.

Here’s what stood out to me — and this is where we will carry on:

Arms — leading the movement, lifting the chest, creating elegant posture and space between the ribcage and pelvis. Now you can move the legs, and there is no more pressure in the joints. You can only describe this as a graceful strength.

Rhythm — each step initiated just a fraction of a second differently than ours. A subtle but profound cue to stay awake in the body. I dare say: awakening to the soul.

Discipline — Stuart doesn’t indulge our aches or excuses. Not mine, not yours. Only what he says is: “Just move.” And honestly, I admire that.

That’s what makes this all so fascinating. So inspiring.

So, what’s next for us?Let’s keep going. Let’s stay curious. Let’s stay young in spirit. Let’s admire each other. Let’s cheer each other on. Let’s keep the motivation alive.And, above all, let’s keep discovering what our minds and bodies are still capable of doing.Because the truth is — we’ve already made the decision.

The next chapter of Marja’s Club begins now.

Wonderful to see you there!

Thank you to Stuart Thomson from all of us. And thank you for taking part and creating this special moment.

Marja xx

© Method Putkisto

Read more about Marja's Club here.