Take a look at our latest blogs and hear why it is important to focus on your body and mind.
In August, remove life's obstacles - Recover in 5 weeks. The Fire Up program includes new skills that "everyone should master."
A wellness retreat is the highlight of the year for body and mind
Method Putkisto INTERNATIONAL SUMMER COURSE 2024
Time to do something NEW?
If your metabolism is sluggish the reason might be that your sensory system is over-stimulated.
A Tense jaw to a beautiful smile
I learn to love my body, mind and face exercise sessions!
Join me at the Finnish body-mind practice
No more stress syndrome, instead, learn to recuperate!
Legendary body & mind summer retreat in Finland
Get rid of lower back pain with Marja's tips
Method Putkisto INTERNATIONAL SUMMER WORKSHOP 2022 by Marja Putkisto
Stop the stress - Stretch yourself to mobility
Strengthen your back and gain a beautiful body shape
Time for beauty gym - exercise your face and glow
Why stress can be the primary reason for weight gain and loss
The key to ageing with a smile
More important than ever to know - Where you are and Who you are! Time to Tune in, Tune up
The secret to feeling and looking amazing - breathe your body beautiful
How do I revert myself from being a chronic stress carrier to a master of recuperation?