Marja PutkistoMar 143 minIf your metabolism is sluggish the reason might be that your sensory system is over-stimulated. Positivity keeps us slim, the sensory system will balance the body, but only movement will really change the person. How can we put all...
Jonathan FreemanFeb 28, 20213 minElevating my Spine to Higher Levels It was not until I discovered Method Putkisto purely by chance, that I really began to understand the importance and power of the mind,...
Method PutkistoFeb 23, 20212 minThe Thinking Body and Back PainIs it any wonder why in times like this, back pain has become familiar for so many? Lack of exercise can lead to stiffness, weakness, and...
Marja PutkistoDec 16, 20201 minLooking for a NEW, unique gift for you and your loved ones?How about moving from fatigue and stiffness to feel amazing? This is the very first time you can ever even consider offering ‘spine...
Marja PutkistoDec 12, 20203 minIt is time to stretch yourself free from stiffness, feel and look great. But how?In 2021 give yourself a gift to LOVE the way you feel inside and out. My passion is to give back independence to everyone, for them to...
Meredith WhiteDec 10, 20202 minFrom Fracture to RaptureDoes Method Putkisto deliver on its ambitious aims to align and balance the body and mind? Over the last decade, MP has proved invaluable...
Marja PutkistoApr 28, 20203 minMP Original - optimise your bodyDo you wish to optimise your body and your well-being in the midst of huge changes in our daily lives? – Method Putkisto has the answer!...