body work | Method Putkisto

Take a look at our latest blogs and hear why it is important to focus on your body and mind.

May 203 min read

Method Putkisto INTERNATIONAL SUMMER COURSE 2024

Finnish well-being retreat, ‘Project You’ - to life changing body work by Marja Putkisto Method Putkisto lifts you high and takes you...

Mar 143 min read

If your metabolism is sluggish the reason might be that your sensory system is over-stimulated.

Positivity keeps us slim, the sensory system will balance the body, but only movement will really change the person. How can we put all...

Feb 28, 20213 min read

Elevating my Spine to Higher Levels

It was not until I discovered Method Putkisto purely by chance, that I really began to understand the importance and power of the mind,...

Feb 23, 20212 min read

The Thinking Body and Back Pain

Is it any wonder why in times like this, back pain has become familiar for so many? Lack of exercise can lead to stiffness, weakness, and...

Dec 16, 20201 min read

Looking for a NEW, unique gift for you and your loved ones?

How about moving from fatigue and stiffness to feel amazing? This is the very first time you can ever even consider offering ‘spine...

Dec 12, 20203 min read

It is time to stretch yourself free from stiffness, feel and look great. But how?

In 2021 give yourself a gift to LOVE the way you feel inside and out. My passion is to give back independence to everyone, for them to...

Dec 10, 20202 min read

From Fracture to Rapture

Does Method Putkisto deliver on its ambitious aims to align and balance the body and mind? Over the last decade, MP has proved invaluable...

Apr 28, 20203 min read

MP Original - optimise your body

Do you wish to optimise your body and your well-being in the midst of huge changes in our daily lives? – Method Putkisto has the answer!...