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Take a look at our latest blogs and hear why it is important to focus on your body and mind.


Method Putkisto
Mar 2, 20242 min read
A Tense jaw to a beautiful smile
You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.
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Info
Apr 14, 20223 min read
Face Value – a worthwhile investment!
Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...
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Info
Apr 1, 20223 min read
You are beautiful - beauty is in you!
Your attitude towards life forms your looks. The way you think can be seen from the way you carry yourself as well as from your face....
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Marja Putkisto
Jan 3, 20223 min read
Time for beauty gym - exercise your face and glow
Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...
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Meredith White
Nov 17, 20212 min read
Beauty is a Decision
By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...
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Method Putkisto
Oct 8, 20213 min read
The key to ageing with a smile
An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...
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