Feel stronger, freer & more radiant. Join Project You! Summer Retreat in Finland – a transformative Method Putkisto journey for body, mind & face.

Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...

You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.

We know that body language is a powerful communication tool that we can use to make an impact, but did you know that if your voice is in...

Your attitude towards life forms your looks. The way you think can be seen from the way you carry yourself as well as from your face....

By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...

An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...