expression | Method Putkisto

Take a look at our latest blogs and hear why it is important to focus on your body and mind.

Mar 22 min

A Tense jaw to a beautiful smile

You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.

Nov 17, 20222 min

Did you know you can use your voice to naturally lift your face?

We know that body language is a powerful communication tool that we can use to make an impact, but did you know that if your voice is in...

Apr 1, 20223 min

You are beautiful - beauty is in you!

Your attitude towards life forms your looks. The way you think can be seen from the way you carry yourself as well as from your face....

Jan 3, 20223 min

Time for beauty gym - exercise your face and glow

Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...

Nov 17, 20212 min

Beauty is a Decision

By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...

Oct 8, 20213 min

The key to ageing with a smile

An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...