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Take a look at our latest blogs and hear why it is important to focus on your body and mind.


Method Putkisto
Jan 201 min read
Transform Your Body and Mind with Method Putkisto
Condé Nast Traveller names Method Putkisto’s 2025 retreat a must-try! Transform your body and mind with Finnish wellness experience.
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Method Putkisto
Jan 53 min read
Discover the Magic of Finnish Method Putkisto: Be Pain Free, Feel Light, Move freely - Live fully
Discover Finnish Method Putkisto! Feel pain-free, light, and balanced with mindful exercises. Join Marja’s Club new term starting Jan 6th.
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Method Putkisto
Dec 20, 20242 min read
New Year, New You: Marja Putkisto guides you to the path of well-being
Marja Putkisto guides you to the path of well-being. Join the Body & Mind Seminar on Tursday, 9 January 2025.
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Marja Putkisto
Jun 7, 20242 min read
A wellness retreat is the highlight of the year for body and mind
Summer is here and so will soon be the legendary Method Putkisto international summer course!
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Method Putkisto
May 20, 20243 min read
Method Putkisto INTERNATIONAL SUMMER COURSE 2024
Finnish well-being retreat, ‘Project You’ - to life changing body work by Marja Putkisto Method Putkisto lifts you high and takes you...
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Marja Putkisto
Mar 14, 20243 min read
If your metabolism is sluggish the reason might be that your sensory system is over-stimulated.
Positivity keeps us slim, the sensory system will balance the body, but only movement will really change the person. How can we put all...
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Method Putkisto
Mar 2, 20242 min read
A Tense jaw to a beautiful smile
You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.
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Method Putkisto
Dec 22, 20233 min read
Firm UP Your Face and Glow
Does your face look grey? If you're scared of your reflection in a mirror, it's time to take action!
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Louise Curwen
Dec 19, 20203 min read
I became a Method Putkisto instructor and gained flexibility for life!
Method Putkisto has taught me how to focus (tricky in the beginning!), how to mentally go inside my body and with my brain direct the way...
169


Meredith White
Dec 10, 20202 min read
From Fracture to Rapture
Does Method Putkisto deliver on its ambitious aims to align and balance the body and mind? Over the last decade, MP has proved invaluable...
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Marja Putkisto
Apr 28, 20203 min read
MP Original - optimise your body
Do you wish to optimise your body and your well-being in the midst of huge changes in our daily lives? – Method Putkisto has the answer!...
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