Marja PutkistoMar 143 minIf your metabolism is sluggish the reason might be that your sensory system is over-stimulated. Positivity keeps us slim, the sensory system will balance the body, but only movement will really change the person. How can we put all...
Method PutkistoMar 22 minA Tense jaw to a beautiful smileYou can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.
Method PutkistoDec 22, 20233 minFirm UP Your Face and GlowDoes your face look grey? If you're scared of your reflection in a mirror, it's time to take action!
Louise CurwenDec 19, 20203 minI became a Method Putkisto instructor and gained flexibility for life! Method Putkisto has taught me how to focus (tricky in the beginning!), how to mentally go inside my body and with my brain direct the way...
Meredith WhiteDec 10, 20202 minFrom Fracture to RaptureDoes Method Putkisto deliver on its ambitious aims to align and balance the body and mind? Over the last decade, MP has proved invaluable...
Marja PutkistoApr 28, 20203 minMP Original - optimise your bodyDo you wish to optimise your body and your well-being in the midst of huge changes in our daily lives? – Method Putkisto has the answer!...